Reconnect, Heal, and Grow Together
Every relationship faces highs and lows—but when the disconnect becomes too deep, communication turns into conflict, or trust starts to break down, it can feel overwhelming and isolating. Couples therapy offers a safe, guided space to unpack what’s not working and rebuild what matters most: your connection.
At Oasis Therapy, we help couples navigate a wide range of challenges—from communication breakdowns, emotional distance, and intimacy struggles to betrayal, unresolved conflicts, and life transitions. Whether you’re married, dating, or in a long-term partnership, our goal is to help you and your partner understand each other more deeply, heal old wounds, and grow closer in a way that feels authentic and lasting.
Our diverse team of therapists is trained in approaches such as Gottman Couples’ Therapy, Emotionally Focused Therapy (EFT), Narrative Therapy, Inner Child Healing, and more—ensuring that you’re matched with a therapist who truly understands your needs.
Whether you’re trying to save your relationship or simply make a good one even better, couples therapy can guide you toward a stronger, healthier, and more fulfilling connection.
Take the first step. Reconnect with your partner and rediscover what brought you together. We’re here to support your journey — every step of the way.
Frequently Asked Questions
What can we expect in our first couples therapy session?
In your first session, your therapist will take time to understand your relationship history, key challenges, and goals for therapy. It’s a safe, non-judgmental space where both partners are heard. The session also sets the tone for how therapy will proceed and allows you to ask questions or express concerns.
Do we have to attend every session together?
Not always. While most sessions involve both partners, your therapist may recommend individual sessions when needed to explore personal patterns or trauma that impact the relationship. These are always discussed transparently and used to support the growth of the couple as a whole.
Is couples therapy only for relationships in crisis?
Not at all. While many seek therapy during difficult times, couples therapy is also helpful for maintaining a healthy relationship, deepening emotional intimacy, improving communication, or navigating big life transitions (e.g., marriage, parenting, relocation).
What if my partner is unwilling to attend?
Even if only one person attends, therapy can still create meaningful change. Individual sessions can help you gain clarity, develop healthier relationship patterns, and often inspire a shift in the dynamic that encourages your partner to engage later.
How long does couples therapy usually take?
The duration depends on your goals and the complexity of your concerns. Some couples benefit from short-term therapy (8–12 sessions), while others may engage in deeper work over several months. Your therapist will discuss a plan that suits your unique needs and pace.
