Reclaim Control, Rebuild Your Life
Addiction isn’t just about substance use—it’s about pain, coping, and survival. Whether it’s alcohol, drugs, gambling, pornography, or any compulsive behavior, addiction can quietly take hold and begin to erode your sense of self, strain relationships, and disrupt every aspect of your life.
Addiction Therapy with us offers a compassionate, non-judgmental space to understand the deeper roots of addiction and begin the process of lasting recovery. We recognize that addiction is not a moral failing, but a response to emotional wounds, trauma, and unmet needs.
Our approach goes beyond managing symptoms—we work with you to explore what’s underneath the addiction. Through evidence-based methods such as CBT, Trauma-Informed Therapy, Relapse Prevention, Narrative Therapy, and Inner Child Work, we help you:
Understand the emotional triggers behind addictive patterns
Break the cycle of shame, guilt, and secrecy
Build healthier coping strategies and boundaries
Reconnect with your core identity, values, and relationships
Heal from the trauma or inner void driving the behavior
Whether you’re at the start of your recovery, navigating relapse, or supporting a loved one, our therapists are here to walk with you—at your pace, with respect, empathy, and proven tools for change.
You are not your addiction.
Let us help you reclaim your power and create a life that feels free, whole, and worth waking up to.
Frequently Asked Questions
What types of addictions do you work with?
We support clients struggling with a wide range of addictions, including substance use (alcohol, drugs, prescription medication), behavioral addictions (gambling, pornography, gaming, shopping), and emotional dependencies. Our therapy is customised to address both the addiction and the underlying emotional or psychological causes.
Do I need to hit "rock bottom" before seeking help?
No. You don’t have to lose everything to get help. In fact, seeking support early can prevent further harm and make recovery more manageable. If you feel like something is out of control or negatively affecting your life, that’s reason enough to reach out.
How effective is addiction therapy?
Addiction therapy can be highly effective, especially when it’s personalised and addresses the root causes — such as trauma, emotional pain, or unresolved stress. While recovery is a journey and not a quick fix, therapy offers a safe space to build self-awareness, develop healthy coping strategies, and create lasting change. Combined with motivation, support systems, and consistency, many of our clients have experienced profound breakthroughs and long-term recovery.
Can therapy help if I’ve relapsed multiple times?
Yes. Relapse doesn’t mean failure — it’s part of the recovery journey for many people. We work with clients to explore the triggers, shame, and emotional struggles tied to relapse and help build stronger strategies for long-term resilience and healing.
Do you provide therapy for family members affected by addiction?
Absolutely. Addiction impacts everyone close to the person struggling. We offer therapy and guidance for spouses, parents, and loved ones to process their own emotions, learn how to support effectively, and rebuild healthy boundaries and communication.
